WELCOME
As a life & career coach, I empower female military leaders, to overcome challenges such as imposter syndrome and work-life balance. Through personalized 1:1 coaching, I help them gain confidence, clarity, and motivation, enabling them to pursue their biggest goals with strength and readiness. I'm also expanding my services to offer online and group coaching, reaching more women and fostering a community of empowered leaders ready to break through limiting beliefs and achieve success in promotions, fitness, and personal development.


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Work With Me

Experience tailored coaching sessions designed to meet your unique needs and aspirations. Together, we'll identify your challenges and create a roadmap to success, ensuring you gain the clarity and confidence needed to achieve your personal and professional goals.

Receive practical strategies and insights that you can immediately apply to your life or career. My coaching provides you with the tools and knowledge necessary to make informed decisions, overcome obstacles, and drive meaningful progress.

Benefit from continuous support and encouragement throughout your coaching journey. I am committed to being your partner in growth, offering guidance, accountability, and motivation to help you stay focused and inspired on your path to transformation.

“Coaching helped me realize where I am doesn’t have to be where I stay. I left feeling lighter and ready to take the next step.”
-Toya

FAQS
I understand the demands of a busy schedule, especially for military leaders. That's why I offer flexible coaching sessions, including online and group options, to accommodate your availability. Investing time in coaching now can lead to a more balanced and fulfilling life in the long run.
The duration of a coaching engagement can vary based on your individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with me to determine the best timeline for your coaching journey.
My coaching focuses on helping you manage stress and prioritize effectively, leading to a more balanced and less overwhelming life.
Absolutely. I prioritize confidentiality and professionalism in all my coaching sessions, ensuring a safe and supportive environment for you to express yourself freely.
